This beginners course provides you with the tools and step-by-step process to achieving a free-standing handstand. Learning to balance on your hands is a skill many wish to achieve, but few know the specific requirements and training process to reach a confident level of balance. We will work on techniques to progress your mobility, strength, condition, balance and confidence.
Each week we will be practicing drills and techniques in a safe and challenging manner, and students will be provided with a 5-week program to work with in your own time. Course open for all levels of ability (providing your wrists are not injured!)
This course will be taught in english.
Teacher: Tom Mountjoy
OBS: Frem til 7 dager før kurset kan påmeldingsavgiften refunderes med 50%.
Ingen refusjon etter dette tidspunktet