Price: Weekend workshop: 2500kr
Per session: 795kr
Weekend Workshop with Jordan Bloom
Come explore movement, strength and mobility
Dynamic strength even using free weights!
For all ages and level of practioners
Read more here.
Friday, September 20, 2019:
17:30 - 20:00
Dynamic Ageing and Maintenance: focus on spinal integrity and resilience.
Saturday, September 21, 2019:
9:00 - 11:30 & 14:00 - 16:30
Diagnostics, Assessment & Progression: Rebooting your Practice - using your yoga practice as a tool to empower and transform your body. Great for yogis, athletes, climbers, crossfitters and other active people looking to identify the areas that are holding you back from progressing and reclaiming freedom in movement.
Sunday September 22, 2019
12:00 - 14:30
The Paradox of Comfort: achy shoulders and neck? We’ll explore why we have tension, how the body signals safety and how to build a stronger, more integrated shoulder girdle.
Read more about Jordan here.